Venturing Vegan

Give me ten minutes of your time and I will give you the most delicious and low fat coffee cake you have ever tasted!  Really :)  Apple sauc...

Timbales are nothing more than a dish presented in the shape of a mold.  Bowl shapes are very popular and can be in different sizes from sm...

As a kid, meatloaf was never my favorite dish.  Fast forward 20 years and vegan "meatloaf" is one of my all time favorite foods!  ...

These Italian inspired Cheesy Sun Dried Tomato Quinoa Cakes are full of delicious flavor that anyone will enjoy.  Those who are a little h...

After lunch and before dinner is the perfect time to feed your afternoon hunger with this satisfying and energy boosting smoothie!  The cho...

In no way am I a raw foodie, I just like to eat raw about 60% of the time.  For some reason, I've become obsessed with the jicama root....

Who doesn't love Potato Cheese Soup?  Most people are probably thinking us poor vegan folk have to live without but who are we kidding!...

Yum Yum Yum Yum!  I really loved these Brownies and so did everyone else!  Now, I'm all for full sugar when I eat out but when I bake a...

When I was in high school and still only vegetarian, I used to walk to the bagel shop by my high school in San Diego and buy the Jalapeno C...

Really, "killer" is absolutely necessary in this title.  I mean, how often can you say that something is so incredibly good, so ut...

Some days it's hard to find time to get in the kitchen and prepare a meal from scratch, that's why I love Sloppy Joe's!  This re...

Tzatziki is an amazing food and is not something that has to be given up as vegan!  Thanks to so many vegan yogurt options, tzatziki i...

Falafel is one of my all time favorite foods!  When my sister returned home from her travels in Greece and Turkey, she would spend hours at ...

My Coconut Crunch Crust is incredibly easy to make and has the texture of a baked crust thanks to the shredded coconut.  If you don't...

Who doesn't love pecan pie?  I know that it is more of a holiday pie but I've been craving it big time and I just cannot bring mysel...

One of my first food memories of Australia was the day I hiked through the rainforest close to my student housing in Brisbane, Queenslan...

Parmesan Cheese is something I really missed when I first became vegan.  Actually, I missed all cheese.  Then slowly I began to explore...

This dish is a great TF (transition food) for anyone who is looking for a hearty and meat-like meal.  Full of flavor, spice, and meaty textu...

Halvah is a delicious Middle Eastern treat which is usually made with sesame seeds.  Using sesame seeds it is quite delicious but I've...

Chickpeas are really very easy to sprout and they are perfect for my making my Sprouted Hummus ,  Baked Falafel, or just tossing into salads...