Tuesday, May 22, 2012

Alkalizing Juice

With busy lives it's easy to down too much coffee, soda, sweets, and alcohol.  All of these foods are very acidic for our bodies and sometimes we just need a good shot of Alkaline to balance things out!  When you are craving fresh, green, phytonutirents, reach for this tasty green juice!

Yields 1 serving
1 cup Spinach
1/2 cucumber*
2 celery stalks (with leaves)
3 carrots
1/2 apple

Wash all ingredients.  Run all ingredients through the juicer.  Consumer within 15 minutes.

*It is important to buy organic cucumber because we want to leave the skin on and grab all those nutrients loaded in the cucumber peel.

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