Yields About 2 cups
Ingredients:
1 ripe avocado, peeled, pit removed
1/2 cup fresh cilantro leaves
1 medium lemon, juiced
11/2 cups filtered cold water
1 cup papita seeds (soaked for 4 hours)
1 tsp Himalayan salt or sea salt
1 tbsp chopped white onion
2 garlic cloves, peeled and crushed
2 tbsp nutritional yeast
1 tbsp coconut oil (liquid)*
1 tsp honey
1/4 tsp fresh ground black pepper
1 tsp cayenne pepper
1/2 tsp chili powder
* If your coconut oil is solid, put the desired amount in a dish in the sun or place the jar in warm water until the oil is liquid.
Easy as pie. Put all ingredients into a blender and blend until smooth and creamy. Will keep covered in the fridge for 3-5 days. Enjoy!
This dressing pairs well with most any veggie. Here I've used carrot, zucchini, tomato, mini red peppers, corn, avocado, adzuki bean sprouts, mung bean sprouts, papita seeds, red onion, and romaine. For a bit of a crunch, sprinkle tortilla strips or crushed tortilla chips on top!
✌ YUM
Right on! I loved the Mexican Caesar Salad at El Torito, but ran into the same issue being vegan. I will swap out the honey for agave and see what happens.
ReplyDeleteThanks!!
3 Studies PROVE Why Coconut Oil Kills Waist Fat.
ReplyDeleteThe meaning of this is that you actually kill fat by eating coconut fats (in addition to coconut milk, coconut cream and coconut oil).
These 3 researches from large medical magazines are sure to turn the traditional nutrition world upside down!